How to Survive a Heatwave After 60 – 7 Smart Tips to Stay Cool and Safe This Summer

Summer is here — and if you’re over 60, a heatwave can quickly become more than just uncomfortable. It can put your health at risk. But don’t worry: with the right habits, staying cool and safe is easier than you think. Discover 7 simple, practical tips you can start today — and download our full survival guide for seniors at the end.

Why Heatwaves Are Dangerous for Seniors

Dehydration Risks

Heatstroke and Fatigue

7 Easy Ways to Stay Cool After 60

1) Drink More, More Often

2) Close Curtains & Block Sunlight

3) Take Cool Showers

4) Dress Light & Loose

5) Use a Fan Smartly

6) Avoid Midday Heat

7) Check on Neighbors & Friends

Get the Complete Guide in PDF

Take action today and stay safe this summer. Download our full guide “How to Survive a Heatwave After 60” in PDF format — designed especially for seniors.

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